Mental Health Support During COVID-19

During these difficult times, many are in need of mental and emotional supports. A variety of resources are shared below, including mental health, rape recovery, domestic violence, and child abuse hotlines. Lee esto en Español

Free Emotional Health Relief Hotline833-442-2211 (20 languages available)

Trained caregivers with Intermountain Health Care provide self-care tools, peer support, treatment options, crisis resources, and more. Available 7 days a week from 10 a.m. to 10 p.m.

 

Latino Behavioral Health Services Support Line — (801) 935-4447 and (385) 415-2988 (English and Spanish)

Licensed therapists and certified peer mentors offer free support to the Hispanic/Latinx community. Call if you are experiencing a crisis of stress, anxiety, or panic attacks. Available 24 hours a day, 7 days a week

Utah and National Help and Crisis Lines

HELPLINE

Warmline 801-587-1055

  • This line is for Salt Lake County residents who are not in crisis, but seeking:
    • Support
    • engagement, or
    • encouragement
  • 7 days a week, 8am-11pm.
  • Certified peer specialist offer support and empower callers to resolve problems by fostering a sense of hope, dignity, and self-respect.

CRISIS LINES

Utah Crisis Line 1-800-273-TALK (social media image attached)

  • Free community crisis response program
  • provides free crisis response and hospital diversion programs that aim to keep all our family members, friends, and neighbors safe. The community crisis service programs are designed to provide community members with a full range of options to help solve the crisis in the best setting possible.
  • Team of professionals are highly trained in mental health crisis management and suicide prevention.

Crisis Line 801-587-3000 (Utah)

  • 7 days a week, 24-hours a day.
  • Licensed clinicians provide:
    • prompt and compassionate crisis intervention,
    • suicide prevention, information and referrals,
    • follow-up services,
    • emotional support, and
    • assistance to individuals experiencing emotional distress or psychiatric crisis.

National Suicide Prevention Lifeline 1-800-273-8255

SafeUT Crisis Chat and Tip Line-Youth Specific

  • A statewide service that provides real-time crisis intervention to youth through live chat and a confidential tip program – right from your smartphone. Download app HERE.
  • Licensed clinicians in our 24/7 CrisisLine call center respond to all incoming chats and calls by providing:
    • supportive or crisis counseling,
    • suicide prevention, and
    • referral services.
  • Help for anyone with emotional crises, bullying, relationship problems, mental health, or suicide-related issues. For immediate mental health crisis help, please use the chat feature in the phone app or call 833-372-3388 (833-3SAFEUT).

National Crisis Line. Call 1-800-985-5990 or text TalkWithUs to 66746 to connect with a trained crisis counselor.

  • 7 days a week, 24-hours a day.
  • Toll-free, multilingual, and confidential crisis support service.
  • Stress, anxiety, and other depression-like symptoms are common reactions after a disaster.

To report child abuse and neglect, call the Division of Child and Family Services 1-855-323-DCFS

RAPE AND SEXUAL ASSAULT HOTLINES

If you or someone you love is in a violent relationship, call these FREE and confidential hotlines open 24 hours a day/7 days a week.

o   Utah Domestic Violence Link Line 1-800-897-LINK

If LINK Line advocates are experiencing an increased call volume, calls will be forwarded to the National Domestic Violence Hotline.

o   National Domestic Violence Hotline 1-800-799-SAFE

o   Utah Rape and Sexual Assault Crisis Line 1-888-421-1100

o   Rape Recovery Center (images below) 24 hour crisis line 801-467-7273